"Sugar blues" is a common experience of constantly craving sweets and suffering the highs and lows that result from eating sugar. This workshop will cover simple techniques to understand why sugar cravings arise and how to regain control without willpower or deprivation
DATE/TIME: August 15, 2019 7:00 - 8:00 PM
LOCATION: Virtual Class- the comfort of your own home!
COST: $ 49.00
To register: https://www.inova.org/wellness/wellnessprograms