Millions of Americans suﬀer from inﬂammatory disorders, such as allergies, asthma, cardiovascular disease and arthritis. Although everyone experiences inﬂammation at one !me or another, chronic inﬂammation can be a sign of underlying health issues. This workshop will focus on diet through the lens of nutrition, looking at which foods create or reduce inﬂammation and how to manage inﬂammation in the body.
Date/Time: Thursday December 5, 2019; 7:00—8:15 PM
To register, click here