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Holiday Thrive Workshop:

How to Handle Overeating, Over-Stressing & Overspending

This workshop will help you learn 10 strategies to thrive during the holiday season. Unhealthy practices can weaken our immune system and make us more susceptible to illness. Practical tips to deal with all the stressors of the season. Thrive...don't just survive the holidays!  

Date/Time: Wednesday  November 13, 2019; 7:00—8:15 PM  

Cost: $49  

To register, click here

Helpful Forms

Click here to view and print forms for your appointment.

CLICK HERE