Have you heard the latest news? Healthy Gut= Healthier Mind
Many of our hormones that affect our mood are located in our gut. The link between a healthy gut microbiome and our mood is no longer a theory, we now understand the effect our diet has on our levels of anxiety/ depression. Learn which foods and substances to include and those to avoid to create the healthiest gut and therefore healthiest mind.
- Date: Wednesday , May 19th at 7:30 Pm EST
- Location: Virtual class - the comfort of your home!
You are invited to a Zoom meeting.
When: May 19, 2020 07:30 PM Eastern Time (US and Canada)
Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.