Many of the best weight loss tips are the simplest, the ones that take little or no eﬀort. This workshop will help participants determine which simple weight loss habits work best for them and how to incorporate them on a daily basis. This class is about healthy lifestyle choices vs. quick or fad diet ideas.
Date/Time: Wednesday, January 8, 2020; 7:00 - 8:15 PM
To register, click here