Learn to understand how our bodies have trouble shedding weight when we are under constant stress. In this class you will learn techniques to reduce stress and practice them longer, review the 5 Rule for a Healthy Weight Loss/ Management Plan and discuss supplement options to support our nervous system.
DATE/TIME: Tuesday July 30, 2019; 7:00—8:00 PM
LOCATION: Virtual Class- the comfort of your own home
Returning participants are eligible to receive a $14.00 Discount!