Millions of Americans suffer inflammatory disorders, such as allergies, asthma, cardiovascular disease and arthritis. Although everyone experiences inflammation at one time or another, chronic inflammation is a sigh of health problems. This workshop will focus on diet through the lens of nutrition, looking at which foods create or reduce inflammation and how to manage inflammation in the body.
Date/Time: Wednesday, December 5, 2018 7:00-8:15 PM
LOCATION: Virtual class- the comfort of your home!