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A Whole Life Approach to Optimal Health
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Navigating through the grocery store can be a challenging and stressful adventure, but with a little know-how, some tips and tricks, and even taking a tour, grocery shopping can be easy and fun!
Let me be your guide!
What you will learn:
The variety of amazing produce and their health benefits
How to read labels
Portion and serving sizes
Ideas for how to prepare quick and tasty meals
Which foods are best purchased organic (The Dirty Dozen)
How to quickly make a dull meal go to a yum meal!
This price is for up to 3 people each person after 3 is and addtional $25.
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