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Boost Your Immune System Now!

Virtual/Zoom Class

February 11th, 2018

  • Do you catch every cold and flu that comes around?
  • Do you feel like your system is run down?
  • Are you interested in some natural remedies?
  • Do you want to learn how to boost your own immune system?
  • Are confused and conflicted about nutrition and supplement advice?


  Winter is cold and flu season, and some unhealthy practices can weaken your immune system and make you more susceptible to illness


In this session you will learn:

  • Foods that weaken the immune system and those that strengthen it
  • Lifestyle  strategies for creating a stronger immune system
  • Supplements to help fight the common cold and flu


Come together for one night where we explore important tips on how to stay healthy all winter long!


Program Details:

  • Date/Time:y Sunday, February 11th, 2018 – 6:30-8:00PM
  • Location: Comfort of your home/ You will recieve a zoom link
  • Investment in self: $30
  • More information: For program related questions call Cheryl Mirabella at 703-599-8791 or cherylamirabella@gmail.com


How to sign up: To register, click here or visit www.inova.org/creg and search the ‘Health & Wellness Classes’ category.

Helpful Forms

Click here to view and print forms for your appointment.